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The Upward Spiral

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Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

$6,826.69

Using Neuroscience to Revers the Course of Depression, One Small Change at a Time by Alex Korb PhD. 2015

Regardless of whether you suffer from depression or just want a much better grasp of how the brain works, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The author believes that there isn’t one big solution to depression, rather there are multiple, simple steps you can take to alter brain activity and chemistry.

Last updated on July 4, 2024 4:25 pm
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