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Do you or someone you care about experience episodes of extreme and unpredictable anger? In this guide, Ronald Potter-Efron, a renowned expert on the subject of anger, provides comprehensive and detailed descriptions of the types of rage that one may experience, their specific triggers and an evidence-based approach to preventing episodes from occurring. This book is an excellent tool for men who are trying to gain more control over their emotions and counter the feelings of helplessness that often accompany experiences of rage.
