10 March
Podcasts are everywhere and while some of us rely on books and reading for information it’s clear that podcasts serve a vast audience of people who prefer to listen and absorb new concepts, perspectives, techniques and strategies. Also, given the heavy leaning of most of these featured podcasts on personal stories and first-person sharing – it’s clear that these mental health podcasts are a huge force for change towards normalizing the experience of living with mental health issues. Check them out, download them, set your earphones and press ‘play.’
Read More