Let’s face it – we all have a little or a lot more time on our hands right now. The draw to be distracted, to seek out a steady stream of rewards and to feel the euphoria of either the ‘big win,’ or an inconsistent, intoxicating stream of ‘small wins,’ can be mesmerizing. Minutes can become hours without our knowing as we become sucked into wagering money we may not even have.
Gambling is not a male-only mental health issue but it certainly affects more men proportionately than women. It’s time gentlemen for us to move from denying we have an issue to grabbing hold of our minds and working actively on a new life plan which pays out a far better prize.
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Not sure where to start when it comes to visualizing, setting and creating a path towards achieving your goals? January has come and gone and perhaps your life is still needing that superbooster of How-To and motivation to really lift off. Here at The Men’s List we’ve compiled what we think are the top books to read and have in your library to shift out of stuckness and into perpetual motion. In fact, we suggest going one step further – buy a copy for each of your friends and make goal-achieving your crew’s mantra.
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Men, Relationships, Marriage and Sex
Our Top 5 this week is sure to connect with many guys with its’ focus on relationships and marriage advice. According to the National Survey of Family Growth, it is estimated that the probability of a marriage ending in divorce is about half. While that number is frequently under scrutiny due to it’s problematic method of calculation, the fact remains that marriages are ending in divorce or are often under duress often so we have selected the best 5 books out there now to help strengthen your relationship, build trust and intimacy, have a fulfilling sex life, navigate modern dating, and avoid stepping out.
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Here at The Men’s List we’re striving to be one of the trusted destinations for men looking for help and the therapists and mental health professionals who offer it. With that in mind, we’re kicking off a new feature to the site where we select 5 books that we feel can really make a great impact on anyone’s life—especially a man looking to better himself, get focused on his mental health, and live a balanced, healthier life. The books we’ve selected this week can act as a roadmap to better living in all ways. We applaud the experts who wrote these guides and give our highest recommendations to anyone interested in reading them.
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