Anger becomes a problem when you aren’t able to manage it or you act out because of it. It’s also problematic when someone gets caught up in anger they aren’t able to process and move forward.
Anger is a natural emotion that everyone experiences. But even problematic anger isn’t always abusive. If you struggle to control your anger or you feel angry more than you’d like, you might want to seek support and change, but this doesn’t make you an abusive person.
Anger becomes abusive when it causes you to lash out, intentionally at someone else.
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Views This Month: 4 While anger is undoubtedly a completely normal, understandable emotion to feel, especially today in a world which seems full of frustrations and annoyances, it’s important to not let your anger rule your behaviour. Without effective knowledge and management of your anger, you can easily find yourself doing serious damage to your […]
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