I am a warm, caring and compassionate Psychotherapist, I have been helping people create the life they desire for over 15 years.
Are you feeling stuck in negative patterns, anxious, depressed, overwhelmed, struggling with unsatisfying relationships or a painful past?
I am here to listen and help you find solutions that are practical and effective.
None of us can see ourselves or our problems objectively.I can help you gain self-awareness, understanding and the skills to have a more fulfilling life. There is no need to face your struggles alone.
I have advanced training in Cognitive Behavior Therapy (CBT), Emotionally Focused Couples Therapy (EFT) and I am a Certified Clinical Trauma Professional. In addition to my formal education I have extensive training in addictions, mental health issues, grief, family dynamics, relationship and men’s issues.
Over the years I been worked with a number of organizations including the Centre for Addiction and Mental Health, Toronto East General Hospital, Transition House , Peoples Church and the Salvation Army. I am a member of the College of Registered Psychotherapists of Ontario (CRPO), in addition I am a member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), Ontario Association of Mental Health Professionals (OAMHP) and the International Association of Trauma Professionals (IATP).