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15 May

At the best of times many of us suffer with the symptoms and effects of severe to mild depression. In our new COVID-19 pandemic paradigm more and more men are wrestling depressive symptoms as they grapple with uncertainty, boredom, and trying to figure out how to pivot their lives. At The Men’s List we want to help – here are our Top 5 books for guys with depression. But, we know, that everyone will benefit from the knowledge, expertise and insights these authors reveal.

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29 April

Loss is a universal human experience that ironically none of us are ever prepared or taught how to navigate. Our culture has a bias towards birth, re-generation and joy despite the fact that we will all experience death, separation and grief in our life. For men loss and grieving are particularly profound as we lack the vocabulary and awareness to know what we are feeling and we lack the tools and knowledge to mourn in healthy ways.

These are our top 5 books recommendations to help you, or someone you love, with loss and grief.

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