Before I met my first therapist, I wondered if this dude would be able to know what it was like to be me. Would he understand, much less be useful? I strive to create the opposite experience from what I experienced from my first therapist: stuffy, pretentious, and hypocritical advice from someone that didn’t understand. […]
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You made it! The first step is typically the hardest and you did it! I commend you and acknowledge you for seeking growth and guidance. We are a team of therapists, male and female, Hispanic/Caucasian/African American, seeking clients who want transformation. We know that you are here because there is a desire in you to […]
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I have two primary areas of focus: couples and men. When couples feel stuck they tend to limit their perspectives and possibilities and blame each other. I work to identify entrenched patterns of dysfunction and offer realistic and practical forms of communication that foster improved connection, trust and hope. I encourage couples to take responsibility […]
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“And the day came when the risk to remain tight in a bud was more painful than the risk to blossom” -Anais Nin. I can appreciate how difficult it is to make the first steps in entering into a therapeutic relationship. Telling our stories takes tremendous courage and strength. We can trick ourselves into believing […]
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Johnny Hamilton is a Staff Therapist at Insight & Action Therapy. Informed by his experience as a queer person, Johnny recognizes the necessity of approaching counseling through an intersectional, antiracist lens. He believes that each individual is unique, complex, and benefits from a holistic, person-centered therapeutic style. Johnny holds a Bachelor of Arts degree in […]
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My Approach to Therapy When stuck in a fog, it can be hard to find your way out. In today’s society, there is often so much going on that it’s easy to feel overwhelmed by stress. As a therapist, I assist others in the journey of mental health by helping clients find their way through […]
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I received my bachelor’s degree in Psychology and my Master’s in School Counseling from Chestnut Hill College. I am currently pursuing licensure as a clinical therapist and work as a school counselor. My primary clinical interests include Major Depressive Disorder (MDD), mood disorders, anxiety, trauma, and family systems. In my practice, I see children, teenagers, […]
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As a Registered Psychotherapist, I offer person-centred therapy to adults to help them unlock their inner transformation and find clarity and meaning in their life. Person-centred therapy is a psychotherapeutic approach which emphasizes a focus on the client’s internal thought process, feelings and experiences, instead of focusing on diagnosing and labelling them. This therapeutic approach […]
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Intimate relationships are a vital part of our lives, and they require effort and commitment to maintain. While sharing love and connection with your partner is essential, it is also essential to maintain healthy boundaries. Setting boundaries can be challenging for many people, especially for men, and especially if we’re new to the idea or practice of identifying our needs and speaking about them. However, they are necessary to create a healthy relationship where both partners can feel respected, valued, and secure. In this article, we will discuss how men can set and maintain boundaries in intimate relationships.
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I am a black, queer, and trans student therapist, providing therapy services at a reduced rate ($50), catering to LGBTQ+, POC, non-monogamous, kinky folks, looking for affirming and compassionate care. Modalities include: Person-centered, Existential, CBT, ACT, MI. Learn more at www.queercitytherapy.com or email intern@queercitytherapy.com to schedule a free consultation with me.
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