At some point in our life most of us guys will experience and face anxiety in some form: wanting to make a good first impression at a new job, nervously coming back to the gym after a break, discomfort around dating — it happens to every man. Anxiety is more distinct than being a little stressed, though. It is a deep feeling of helplessness and worry that interferes or sabotages your daily routine and possibly your health. Anxiety is known to induce panic attacks, insomnia, and absentmindedness.
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Its hard to over state how plentiful pornography has become, to basically the point of being synonymous with the internet itself. And despite sex positivity, couples’ co-viewing, even pro-masturbation advocacy, for some of us our porn viewing has tipped into a strong compulsion if not an addiction.
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Lion Galban is a men’s empowerment coach. For over 22 years, Lion has worked to move thousands from self-conscious suffering to self-aware confidence in their authentic expression of self. He shares his gifts, wisdom, and insights in the areas of authenticity, sexuality, emotional intelligence and mental mastery with men around the world to help them […]
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