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18 September

Has Gaming Become a Problem?

As the saying goes, “too much of a good thing isn’t so good anymore.”

This is true for all vices, including gaming. Playing video games is fun, it’s a good way to let off steam and tune out from day-to-day stress for a while, and there are even proven cognitive benefits. But spending too much time playing video games puts you at risk of developing an addiction.

The concern is so great the World Health Organization (WHO) recently added gaming addiction to its list of official health concerns. And the organization isn’t the only one concerned about too much gaming.

Recently, radio talk show host Joe Rogan discussed his problems with gaming and cited his gaming addiction as the reason he struggles to behave like a responsible adult.

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