• Harry and Meghan
• Editorial Team
• No Comments

There’s a lot the public doesn’t know about the Royal Family and its evolving and dissolving relationship with Harry and Meghan.

• Cognitive Reframing ,Cognitive Restructuring
• Editorial Team
• 1 Comment

Cognitive restructuring is one of the most effective approaches for treating anxiety and other mental health disorders.

• Father Complex
• Editorial Team
• 3 Comments

Dads And Daughters – What Is Father Complex For Women?

Father-daughter relationships are complex even under the best of circumstances.

• Toxic Masculinity
• Editorial Team
• No Comments

Former One Direction member Harry Styles got attention recently for wearing a dress in the November 2020 issue of Vogue magazine.

• Dad Issues
• Editorial Team
• 2 Comments

If you are a man struggling with relationships or not sure about your place in life, you aren’t alone. Even men leading relatively fulfilling lives find that when they reflect on things there’s something that isn’t quite right.

• Books ,Mindfulness
• Editorial Team
• No Comments

Being in the moment, the now, the zone – regardless of how the state is described mindfulness, the practise of training our minds to work with us and for us rather than against us is the super skill every man must have ….

• Eating Disorder
• Editorial Team
• No Comments

The majority of people with a moderate understanding of eating disorders consider it a problem faced mostly by women. This stereotype paints an incomplete picture of the issue.

• Self Harm
• Sydney Thib
• No Comments

While mental health as a whole is becoming a more widely discussed subject, certain topics are not as openly acknowledged.

• PTSD
• Sydney Thib
• No Comments

“I want to raise awareness. And I want to advocate. In doing so, I hope to help smash any stigma of PTSD.”

• Anger Man ,Books
• Sydney Thib
• No Comments

Emotions play an important role in our daily lives, influencing the decisions we make and the way in which we react to situations.