Do you or someone you care about experience episodes of extreme and unpredictable anger? In this guide, Ronald Potter-Efron, a renowned expert on the subject of anger, provides comprehensive and detailed descriptions of the types of rage that one may experience, their specific triggers and an evidence-based approach to preventing episodes from occurring. This book is an excellent tool for men who are trying to gain more control over their emotions and counter the feelings of helplessness that often accompany experiences of rage.
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“Is there a life beyond this crippling anger?” Written by psychologist Dr. Thomas J. Harbin, Beyond Anger provides a clear path to a life in which you can have control over your anger. Using simple exercises developed specifically for men, this guide allows you to identify when and why anger occurs in order to develop preventative strategies to curtail future explosions.
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Author of the New York Times bestselling novel The 5 Love Languages, Gary Chapman offers insight into why men get angry and what they can do about it. Anger: Taming a Powerful Emotion combines insight from Chapman, real-life examples and a personal assessment to examine your propensity for anger and how to effectively tame it when it arises. As an added bonus, the tools found in this book can also be used to aid those you love in dealing with their own anger.
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In the Anger Management Workbook for Men, Clinical Therapist Aaron Karmin teaches the reader the skills needed to manage anger without aggression. Karmin goes beyond the “why” and instead teaches men how to evaluate and productively express their anger. Sprinkled with clinical examples of proven anger management strategies, the Anger Management Workbook for Men allows men to take control of their own journey and become a master of their relationship with anger.
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Emotions play an important role in our daily lives, influencing the decisions we make and the way in which we react to situations.
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By George Stoimenov
We live in unprecedented times, tough times.
This current hardship, although very different from the hardships our grandfathers had to face, seems more than able to bring the worst out of us all — out of humanity in general and men in particular…
Fear and panic sweep the Earth, but we must remember that always in times of crisis, it is the men who are called upon to stay calm and show courage…
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While anger is undoubtedly a completely normal, understandable emotion to feel, especially today in a world which seems full of frustrations and annoyances, it’s important to not let your anger rule your behaviour. Without effective knowledge and management of your anger, you can easily find yourself doing serious damage to your personal, professional and overall […]
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NO Waitlist and Appointment within 24 Hours-Are you facing criminal charges ? I have over 16 years of experience as a mental health professional specializing in forensic work in Ontario. My practice focuses on providing counselling and psychotherapy for individuals involved in the criminal justice system, including those with sexual and non-sexual offenses. Counselling is […]
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